Go Jamie. Cant wait to watch his new series called Jamie's Sugar Rush.
Sugar is BAD people. You don't need it. Have honey instead. Use fruit. Stevia. Even better, save some pennies and invest a little time and less money by putting some soil in a pot and sowing some stevia seeds like me! There are plenty of alternatives to the white stuff around.
Beware the hidden sugar. Avoid processed foods. Learn the different names for sugar marketers and the like have invented to confuse you.
Check ingredients lists...they are there for you. Food industry and government do nothing to protect uneducated people from their food choices. Educate yourself.
This is scary stuff guys. Time to wake up and start asking more questions. Question everything. Do your own research. Don't rely on studies funded by big business. This goes for everything. Stop consuming. Start creating and learning and acting.
Peace.
SheeForce
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